Having a healthy heart is a concern most Americans are aware of. A healthy heart is important for men and women, especially later in life since statistics show that 2 out of 3 of us will personally deal with this issue during our lifetime. The great news is we don’t have to wait. In fact, a few strides toward a healthy lifestyle can turn the tables in your favor.
What’s Your Healthy Heart Lifestyle?
While many of us are totally aware of the following list, the benefits of repetition far outweigh any repeated information. Take these items into consideration in your everyday life – because they work if we take them to heart.
Heart Fitness – If you want a healthy heart, the best way is through exercise.
Diet – When fatty meats are avoided, your heart is able to sing.
Smoking – It matters. We know it. Don’t start and if you currently do – quit!
Weight – Extra pounds are a strain on the joints and your heart.
Blood Pressure – Be healthy and have it checked.
Cholesterol – One part good, one part not so good, it’s a key ingredient to know your HDL and LDL levels!
Stress – If the eyes are the window to the soul, the heart is the caretaker of our emotions. Learning how to handle stressful situations can enable a steady heart rate and a stronger muscle.
Happiness – Laughter is good medicine and feeds a healthy heart.
Friendships – Studies show that those with strong friendship live longer, happier and healthier lives.
Heart and Body Extract helps maintain a healthy heart when paired with a Heart-Healthy Lifestyle.
Healthy Hearts Club
Your Health Your Responsibility
Improve your Healthy Heart Lifestyle and your wallet by joining Healthy Hearts Club.
HHC Products address leading health challenges, including heart health, prostate health, female and male reproductive health, kidney health, liver health and blood sugar health.
*These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure or prevent any disease.